Tue, Jul 21 2015 |
Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
Most Recent Benchmark: Fran on Feb 20, 2024 (60 days ago) |
Just Keep Going | Split Squat 10-5-5-5 |
Just Keep Going(Time) 400m Run 10 Power Cleans (135/95) 10 Front Squats (135/95) 500m Row 10 Power Cleans (135/95) 10 Front Squats (135/95) 400m Run
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