Just Keep Going (Time) 400m Run 10 Power Cleans (135/95) 10 Front Squats (135/95) 500m Row 10 Power Cleans (135/95) 10 Front Squats (135/95) 400m Run
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1st | 9:17 Rx | Erica Mon, Jan 9, 2017 | 2nd | 10:45 | Kandi Mon, Jan 9, 2017 | 3rd | 10:57 | Becky S Mon, Jan 9, 2017 | 1st | 8:23 Rx | Steve R Mon, Jan 9, 2017 | 2nd | 9:12 Rx | Roger ( Mon, Jan 9, 2017 | 3rd | 10:05 | Bill Mon, Jan 9, 2017 |
1st | 9:17 Rx | Erica Mon, Jan 9, 2017 | 2nd | 9:47 Rx | Jes Wed, Aug 21, 2019 | 3rd | 10:46 Rx | Rachel F Wed, Aug 21, 2019 | 1st | 8:23 Rx | Steve R Mon, Jan 9, 2017 | 2nd | 9:00 Rx | Russell H Wed, Aug 21, 2019 | 3rd | 9:12 Rx | Roger ( Mon, Jan 9, 2017 |
Amanda B | 11:49 | 85# | Karissa | 10:54 | 55# | Alissa M | 11:16 | 57# | Akilah | 9:33 Rx | indoor run | Kandi | 10:45 | 75# | Bill | 10:05 | All Row No Run | Erica | 9:17 Rx | Indoor run | Kevin H | 11:25 | #83,Indoor run | Lou | 8:47 Rx | Indoor run | Shawn M | 9:23 Rx | Indoor run | Marta | 12:57 | #63,Indoor run | Roger L | 10:06 Rx | Indoor run | Colt | 10:18 Rx | Indoor run | Esther | 12:30 | #73, Indoor run | Guy | 12:15 | #115, Indoor run | Jon De | 12:45 | #85, Indoor run | Brian B | 11:25 | #100, Indoor run | Adam A | 11:35 Rx | Indoor run | Amber H | 12:18 | #83, Indoor run | Karlee | 11:27 Rx | Indoor run | Taryn B | 12:04 Rx | Indoor run | Roger ( | 9:12 Rx | Indoor run | Amanda R | 11:37 Rx | | Becky S | 10:57 | row all, rx wt | Brandi O | 11:11 | 73#, indoor run | Ryan J | 10:50 | 83#, indoor run | Mark P | 11:21 | 95#, indoor run | Josh Ku | 12:17 | 63#, indoor run | Angie H | 13:00 | 63#, indoor run | Cassie | 13:09 | 53#, indoor run | Logan G | 12:09 Rx | indoor run | Kevin D | 12:30 Rx | indoor run | Steve R | 8:23 Rx | indoor run | Stephine | 11:44 | 73#, indoor run |
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