30 - 30 Bike (12 min)
(Calories, Rx+)
12 minutes of:
Calorie Bike
30 seconds of work, 30 seconds of rest
RX+=No Seat
Planned: Wed,May21,2025 Thu,Feb6,2025 Thu,Jan16,2025 Tue,Apr30,2024 Wed,Jan3,2024 Thu,Nov3,2022 Wed,Aug3,2022 Mon,Feb21,2022 Sat,Jul21,2018| 1st | 53 Rx+ | Gina Su Wed, May 21, 2025 | | 2nd | 75 Rx | Katie S Wed, May 21, 2025 | | 3rd | 73 Rx | Sierra D Wed, May 21, 2025 | | 1st | 126 Rx+ | Justin C Wed, May 21, 2025 | | 2nd | 74 Rx+ | Chase S Wed, May 21, 2025 | | 3rd | 69 Rx+ | Jonathan D Wed, May 21, 2025 |
| 1st | 77 Rx+ | Lezlee Thu, Nov 3, 2022 | | 2nd | 74 Rx+ | Rach Thu, Feb 6, 2025 | | 3rd | 73 Rx+ | Mak Wed, Jan 3, 2024 | | 1st | 126 Rx+ | Justin C Wed, May 21, 2025 | | 2nd | 115 Rx+ | Jarod D Tue, Apr 30, 2024 | | 3rd | 110 Rx+ | Chris Jo Thu, Nov 3, 2022 |
| Justin C | 126 Rx+ | | | Tanner | Dw | scaled | | Gina Su | 53 Rx+ | | | Clayton S | Dw | scaled | | Jesse M | 110 Rx | | | Brenda K | 60 Rx | | | Cruz, | 54 Rx | | | Jonathan D | 69 Rx+ | | | Alyssa C | 67 Rx | | | Bill | 74 Rx | | | Katie S | 75 Rx | | | Chase S | 74 Rx+ | | | Jarod D | 133 Rx | | | Jack G | 92 Rx | | | Sierra D | 73 Rx | | | Tracy C | 63 Rx | | | Bruce | 105 Rx | |
|
