![]() | Wed, Feb 19 2025 | ![]() |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| iPhone Plus | 30-30 Handstand Push-Up | 30-30 Row (12 Mins) |
iPhone Plus(Time) 9-6-3 Clean and Jerks Back Squats Deadlifts (all at 135/95) Directly into 9-6-3 Kettlebell Swings (55/35) Bar Burpees Toes to Bar Planned: Wed,Feb19,2025 Mon,Nov23,2020
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