Incredible Hulk
(Reps, Rx+)
20 Min AMRAP
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
RX = 115/75
RX+= 135/95
Planned: Mon,Jan15,2024 Thu,Jan5,2023 Sun,Jul17,2022 Mon,Jan10,2022 Mon,Jul19,2021| 1st | 238 Rx+ | Jes Mon, Jan 10, 2022 | | 2nd | 162 Rx+ | Lexi Mon, Jan 10, 2022 | | 3rd | 211 Rx | Stephine Mon, Jan 10, 2022 | | 1st | 230 Rx+ | Russell H Mon, Jan 10, 2022 | | 2nd | 186 Rx+ | Chris Jo Mon, Jan 10, 2022 | | 3rd | 160 Rx+ | Marc Mon, Jan 10, 2022 |
| 1st | 300 Rx+ | Erica Mon, Jul 19, 2021 | | 2nd | 272 Rx+ | Jes Mon, Jul 19, 2021 | | 3rd | 228 Rx+ | Davida Mon, Jul 19, 2021 | | 1st | 265 Rx+ | Justin C Mon, Jan 15, 2024 | | 2nd | 234 Rx+ | Russell H Thu, Jan 5, 2023 | | 3rd | 226 Rx+ | Andrew R Thu, Jan 5, 2023 |
| Dawn | 109 | #45 | | Kristi | 205 Rx | | | Russell H | 230 Rx+ | | | Tim V | 220 Rx | | | Lezlee | 165 Rx | At home | | Jesse M | 245 Rx | | | Jayden | 140 | 65# | | Kandi | 188 Rx | | | Cody Wh | 211 Rx | | | Sherie | 139 | 83# | | Bruce | 210 Rx | | | Lexi | 162 Rx+ | | | Chris Jo | 186 Rx+ | | | Marc | 160 Rx+ | | | Stephine | 211 Rx | | | Jessica L | 213 | 53#, no push press | | Jes | 238 Rx+ | | | Brenda K | Did work | scaled | | Avery B | 105 Rx | |
|
