8 Minute EMOM - Jump Squats - Double-Unders
(Reps, Rx+, Rx2)
8 minute EMOM
4 Jump Squats into max effort Double-Unders
Score is total Double-unders
RX+=Jump Squats with Barbell 45/33
RX2=Singles
Planned: Thu,Aug31,2023 Wed,Oct5,2022 Wed,Jul20,2022 Wed,Sep15,2021 Mon,Jun28,2021 Mon,Jun21,2021| 1st | 71 Rx | Lezlee Wed, Oct 5, 2022 | | 2nd | 2 Rx | Tera Wed, Oct 5, 2022 | | 3rd | 537 Rx2 | Jayden Wed, Oct 5, 2022 | | 1st | 267 Rx | Russell H Wed, Oct 5, 2022 | | 2nd | 200 Rx | Cody Wh Wed, Oct 5, 2022 | | 3rd | 1152 Rx2 | Jeremy D Wed, Oct 5, 2022 |
| 1st | 224 Rx+ | Rach Thu, Aug 31, 2023 | | 2nd | 270 Rx | Brenda K Wed, Jul 20, 2022 | | 3rd | 237 Rx | Lexi Wed, Sep 15, 2021 | | 1st | 356 Rx+ | Cayle Thu, Aug 31, 2023 | | 2nd | 210 Rx+ | Andrew R Thu, Aug 31, 2023 | | 3rd | 321 Rx | Clayton S Wed, Sep 15, 2021 |
| Tim V | did work Rx | | | Russell H | 267 Rx | | | Lezlee | 71 Rx | | | Chase S | 530 Rx2 | | | Jeremy D | 1152 Rx2 | | | Cody Wh | 200 Rx | | | Jayden | 537 Rx2 | | | Tera | 2 Rx | 'marc is the best coach ever | | Kelby | did work | scaled |
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