WODs
 | Fri, Jan 21 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
| Desforges | Tabata - Row |
Desforges(Time) 5 Rounds for Time: 12 Deadlifts (225/155) 20 Pullups 12 Clean and Jerks (135/95) 20 Knees to Elbows U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, Massachusetts, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on May 12, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his parents David and Arlene, and his loving sister Janelle.
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