Angry Boy
(Time)
5 Rounds Of:
10 Dumbbell Hang Squat Snatches (55/35 x 1) (5 each arm)
5 Dumbbell Thrusters (55/35 x 2)
200m Run
Planned: Wed,Oct22,2025 Wed,Oct23,2024 Tue,Jul6,2021 Wed,Nov21,2018 Mon,Aug27,2018| 1st | 10:46 Rx | Erica Tue, Jul 6, 2021 | | 2nd | 12:20 Rx | Jamie Tue, Jul 6, 2021 | | 3rd | 9:07 | Lexi Tue, Jul 6, 2021 | | 1st | 12:20 Rx | Buck Tue, Jul 6, 2021 | | 2nd | 12:45 Rx | Ian R Tue, Jul 6, 2021 | | 3rd | 13.04 | Marc Tue, Jul 6, 2021 |
| 1st | 9:30 Rx | Erica Wed, Nov 21, 2018 | | 2nd | 10:15 Rx | Alyssa C Wed, Oct 23, 2024 | | 3rd | 12:20 Rx | Jamie Tue, Jul 6, 2021 | | 1st | 10:55 Rx | Joshua Z Wed, Oct 22, 2025 | | 2nd | 11:04 Rx | Justin C Wed, Oct 22, 2025 | | 3rd | 12:02 Rx | Anthony Wed, Oct 22, 2025 |
| Buck | 12:20 Rx | | | Jamie | 12:20 Rx | | | Erica | 10:46 Rx | | | Reid | 9:58 | 35# | | Lexi | 9:07 | 20# | | Ian R | 12:45 Rx | | | Bryce | 9:35 | 35# | | Jared H | 10:09 | 35# | | Lezlee | 15:43 | Emprivised@ home, #15 db snatch ( 10 each arm ) #55 barbell thrusters, 100 singles ea round | | Sagar | 16:02 | 35# | | Brenda K | 11:52 | 20# | | Sierra D | 13:12 | 20# | | Bill | 16:47 | 55# pwr | | Brendan K | 10:20 | 35#., pwr | | Jeremy D | 10:57 | 35# | | Vincent | 12:15 | 35# pwr | | Carson c | 10:18 | 20# | | Clayton S | 11:08 | pwr, 55# | | Sherokee | 14:41 | 20# | | Iesha | 14:08 | 20# | | Marc | 13.04 | Power Snatch | | Sherie | 12:41 | #20 | | Rachel Pe | 10:55 | #20 | | Anthony | 10:31 | #35 | | Stephine | 11:40 | #20 | | Vador | 14:00 | #20 power snatch |
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