30-30 Medball Cleans (Reps, Rx+) 8 rounds of 30 seconds of Medball Cleans and 30 seconds of rest. Score is total number of Medball Cleans Medball=20/14 RX+=30/20
Planned: Wed,Oct29,2025 Wed,Aug27,2025 Wed,Mar12,2025 Wed,Feb5,2025 Mon,Apr15,2024 Wed,Mar13,2024 Mon,Feb26,2024 Tue,Feb6,2024 Wed,Jan24,2024 Tue,Dec26,2023 Tue,Sep12,2023 Wed,Mar15,2023| 1st | 70 Rx+ | Lindsay Tue, Feb 6, 2024 | | 2nd | 87 Rx | Sierra D Tue, Feb 6, 2024 | | 3rd | 81 Rx | Stephine Tue, Feb 6, 2024 | | 1st | 83 Rx+ | Joshua Z Tue, Feb 6, 2024 | | 2nd | 80 Rx+ | Marc Tue, Feb 6, 2024 | | 3rd | 75 Rx+ | Jesse M Tue, Feb 6, 2024 |
| 1st | 111 Rx+ | Jes Tue, Sep 12, 2023 | | 2nd | 104 Rx+ | Gina Su Mon, Apr 15, 2024 | | 3rd | 102 Rx+ | Rach Mon, Apr 15, 2024 | | 1st | 115 Rx+ | Justin C Wed, Jan 24, 2024 | | 2nd | 100 Rx+ | Anthony Wed, Feb 5, 2025 | | 3rd | 93 Rx+ | Jarod D Tue, Sep 12, 2023 |
| Tayler | 60 Rx | | | Justin C | DW | 80 Stepback lunge 55# KBx2 | | Tim V | 62 Rx | | | Jesse M | 75 Rx+ | | | Danny | 84 Rx | | | Brendan K | 64 Rx | | | Joshua Z | 83 Rx+ | | | Lindsay | 70 Rx+ | | | Brenda K | 80 Rx | | | Jonathan D | 72 Rx | | | Paula M | 49 | 10 | | Lezlee | 65 Rx | | | Sierra D | 87 Rx | | | Cody Wh | 76 Rx | | | Kelby | 64 Rx | | | Kandi | Dw | scaled | | Maggie W | 71 Rx | | | Jarod D | 80 Rx | | | Jessie K | 70 Rx | | | Chris Jo | 71 Rx+ | | | Marc | 80 Rx+ | | | Lexi | 40 | scaled | | Stephine | 81 Rx | | | Kat | 70 | scaled |
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