Tabata Up
(Reps)
8 rounds of each exercise
20 secs of work, 10 secs of rest
Handstand Pushups
Jumping Squats
Toes 2 Bar
Double Unders
| 1st | 45 Rx | Kandi Thu, Nov 1, 2018
Erica Thu, Nov 1, 2018 | | 2nd | 26 Rx | Stephine Thu, Nov 1, 2018 | | 3rd | 64 | Kim B Thu, Nov 1, 2018 | | 1st | 46 Rx | Danny Thu, Nov 1, 2018 | | 2nd | 39 Rx | Roger L Thu, Nov 1, 2018 | | 3rd | 38 Rx | Guy Thu, Nov 1, 2018 |
| 1st | 45 Rx | Kandi Thu, Nov 1, 2018
Erica Thu, Nov 1, 2018 | | 2nd | 26 Rx | Stephine Thu, Nov 1, 2018 | | 3rd | 2, 11, 2, 15 Rx | Brandi O Thu, Mar 3, 2016 | | 1st | 46 Rx | Danny Thu, Nov 1, 2018 | | 2nd | 39 Rx | Roger L Thu, Nov 1, 2018 | | 3rd | 38 Rx | Guy Thu, Nov 1, 2018 |
| Samantha C | 34 | hrpu, T2B attempts, 7,13,11,3 | | Kim B | 64 | hrpu, lying T2B, singles, 8,8,8,40 | | Jes | 25 | box hspu, T2B attempts, 4,11,5,5 | | Russell H | 27 | box hspu, lying T2B, 6,10,7,4 | | Matt Y | 27 Rx | 1,13,3,10 | | Danny | 46 Rx | 4,12,5,25 | | Lezlee | 24 | 2,10,5,7 neg. hspu, du attempts | | Guy | 38 Rx | 4,13,6,15 | | Erica | 45 Rx | 5,14,6,20 | | Roger L | 39 Rx | | | Kevin H | 30 Rx | 6, 12, 6, 6 | | Brian B | 31 Rx | | | Ethan T | 25 | Band HSPU | | Esther | 17 | Foot On Bar HSPU | | Kenadee | 16 | Box HSPU/ High Kicks | | Andrew H | 28 | Box HSPU/ High Kicks | | Kandi | 45 Rx | | | Francisco C | 45 | singles, t2b on ground, 5,15,8,17 | | Stephine | 26 Rx | 0,14,2,10 |
|
