WODs

Mon, Oct 16 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
DummyBC.41Thruster 10-2-2-2

Dummy


(Reps)
9min EMOM
6 Dumbbell Full Cleans (35/20)
Max Burpees

*Score is total burpees

0% 0%

Erica79 Rx
Kevin H47
20#
Adam P30
20#
Amanda R46 Rx
Roger (44 Rx
Ian38 Rx
Amber H30 Rx
Michelle H60
15#
Lindsey K51 Rx
Martha58
10#
Guy26 Rx
Ryan J31
20#
Lou63 Rx
Amanda Mo28 Rx
Karlee46 Rx
Brian B25
not all cleans
Marc57 Rx
Amanda B41 Rx
Becky38 Rx
Amanda Mc24
15
Esther9 Rx
Roger L20
not all cleans
Taryn B34 Rx
Cruz15
not all cleans
Matt B40 Rx
Steve R53 Rx



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