WODs

Tue, Aug 25 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (58 days ago)
USS BenevolencePress 10-3-3-3

USS Benevolence


(Time)
METCON

1000 M Row
10 Dead Lift (225 / 155)
750 M Row
10 Dead Lift (225 / 155)
500 M Row
10 Dead Lift (225 / 155)

1950 - The navy hospital ship USS Benevolence sank after it was struck by the SS Mary Luckenbach in dense fog in the Golden Gate. 23 crew members of the Benevolence died. San Francisco fisherman John A. Napoli single-handedly rescued 70 people from the Benevolence. Napoli hurt his back wand was forced to sell his crab boat. In 1961 US Congress passed a bill to pay Napoli for his efforts.

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TodayAll Time

Angie H17:34 Rx
Becky S12:13 Rx
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#155
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123# DL
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1st WOD
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155#. Did with broken toes.
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185# DL
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95#
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Not Rx
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Not Rx
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Tara G15:03 Rx
Nels15:50 Rx
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Not Rx
Srikanth14:07 Rx
Mark M15:51 Rx
AnTonia16:55 Rx
Benjamin M14:18
Not Rx
Roger L13:10 Rx
Tara H16:42 Rx
Lou12:53 Rx
Brian M16:50
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Gina D14:28
133# DL
785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)