 | WODs |  |
Mon, Jun 29 2015 |
Open 12.1
(Reps, Rx2)
7 Minute AMRAP
Burpees
RX = Burpee to a target 6 inches above standing reach.
RX2 = Burpee not to a target
| 0% |  | |  | 0% |
Planned: Mon,Jan2,2023 Thu,Dec8,2022 Thu,Apr28,2022 Mon,Jan3,2022 Tue,Aug24,2021 Thu,Apr1,2021 Thu,Aug6,2020 Mon,Apr13,2020 Thu,Aug1,2019 Fri,Mar17,2017 Wed,Nov23,2016 Thu,May19,2016
| Erica | 78 Rx | | | Jared St | 46 Rx | | | Bill | 82 Rx | | | Josh Ku | 59 Rx | | | Matt Rei | 72 Rx | | | Kevin H | 72 Rx | | | Amanda R | 82 Rx | | | Ryan J | 60 Rx | | | Danny | 85 Rx | | | Akilah | 103 Rx | | | Chris Ja | 63 Rx | | | Brenda K | 51 Rx | | | Marc | 86 Rx | | | Nola | 60 Rx | | | Stephine | 92 Rx | | | Thelma | 35 Rx | | | Lora | 52 Rx | | | Chuck | 74 Rx | | | Tara G | 52 Rx | | | Julie | 52 Rx | | | Daniel C | 71 Rx | | | Tara H | 53 Rx | | | Mark M | 50 Rx | | | Rebecca | 30 Rx | | | Crystal | 25 Rx | | | Henli | 71 Rx | | | AnTonia | 68 Rx | | | Chib | 72 Rx | | | Taryn B | 85 Rx | | | Roger ( | 94 Rx | | | Becky | 63 Rx | | | Liz G | 25 Rx | | | Maleigha | 53 Rx | | | Shawn M | 98 Rx | | | Roger L | 71 Rx | | | Steve R | 93 Rx | |
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iPhone
(Time)
9-6-3
Clean and Jerks
Back Squats
Deadlifts
135lbs / 95lbs
Apple released its first mobile phone, the iPhone June 29th 2007
| 0% | | | | 0% |
| Erica | 5:54 Rx | | | Jared St | 5:25 | Still easing into it 65# | | Bill | 3:33 | 115 lbs I need to learn how to read | | Matt Rei | 5:24 Rx | | | Kevin H | 4:38 | 83# | | Amanda R | 5:46 Rx | | | Ryan J | 5:08 | 53 lbs | | Josh Ku | 7:57 | Not Rx | | Danny | 8:14 Rx | | | Akilah | 5:25 Rx | | | Brenda K | 4:59 | 75 | | Marc | 6:23 Rx | | | Nola | 6:17 | Not Rx | | Stephine | 5:03 | 75 | | Thelma | 4:47 | Not Rx | | Lora | 5:11 | Not Rx | | Chuck | dnf | Not Rx | | Tara G | 4:35 | Not Rx: 63# | | Julie | 4:41 | Not Rx | | Daniel C | 5:58 | Not Rx | | Tara H | 7:33 | 75 | | Mark M | 5:58 | 100# | | Rebecca | dnf | Not Rx | | Crystal | 6:14 | 12 | | Henli | 8:51 | Not Rx | | AnTonia | 7:05 | 75 | | Chib | 7:22 | Not Rx | | Taryn B | 4:49 Rx | | | Roger ( | 3:03 Rx | | | Chris Ja | 5:36 | Not Rx | | Becky | 4:38 Rx | | | Maleigha | 4:11 | Not Rx | | Shawn M | 4:46 Rx | | | Roger L | 7:27 Rx | | | Steve R | 8:13 | 115# |
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