WODs
 | Wed, Oct 29 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Chukar | 30-30 Medball Cleans |
Chukar(Reps) 15min AMRAP 100m Row 6 Kettelbell Squat Swings (70/55) 6 Goblet Lunges 100m Row 8 Kettelbell Squat Swings (70/55) 8 Goblet Lunges Add 2 KBSS and GL each round until time Lunges are forward and can be walking 100m = 100 reps Planned: Wed,Oct29,2025 Tue,Nov26,2024
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