30-30 Medball Cleans (Reps, Rx+) 8 rounds of 30 seconds of Medball Cleans and 30 seconds of rest. Score is total number of Medball Cleans Medball=20/14 RX+=30/20
Planned: Wed,Oct29,2025 Wed,Aug27,2025 Wed,Mar12,2025 Wed,Feb5,2025 Mon,Apr15,2024 Wed,Mar13,2024 Mon,Feb26,2024 Tue,Feb6,2024 Wed,Jan24,2024 Tue,Dec26,2023 Tue,Sep12,2023 Wed,Mar15,2023| 1st | 80 Rx+ | Gina Su Wed, Aug 27, 2025 | | 2nd | 80 Rx | Brooke S Wed, Aug 27, 2025 | | 3rd | 27 | Brenda K Wed, Aug 27, 2025 | | 1st | 60 Rx+ | Jesse M Wed, Aug 27, 2025 | | 2nd | 81 Rx | Kelby Wed, Aug 27, 2025 | | 3rd | 68 Rx | Chase S Wed, Aug 27, 2025 |
| 1st | 111 Rx+ | Jes Tue, Sep 12, 2023 | | 2nd | 104 Rx+ | Gina Su Mon, Apr 15, 2024 | | 3rd | 102 Rx+ | Rach Mon, Apr 15, 2024 | | 1st | 115 Rx+ | Justin C Wed, Jan 24, 2024 | | 2nd | 100 Rx+ | Anthony Wed, Feb 5, 2025 | | 3rd | 93 Rx+ | Jarod D Tue, Sep 12, 2023 |
| Jesse M | 60 Rx+ | | | Makanda | dw | scaled | | Brian Ma | 12 | 14 | | Marc | dw | scaled | | Brenda K | 27 | 10 | | Chase S | 68 Rx | | | Gina Su | 80 Rx+ | | | Brooke S | 80 Rx | | | Cody Wh | 40 Rx | | | Jack G | DW | scaled | | Jarod D | DW | scaled | | Kelby | 81 Rx | | | Joshua Z | DW | scaled | | Rachel Pe | DW | 22 reps bear crawls | | Kat | DW | 11 reps bear crawls | | Lezlee | DW | 22 reps bear crawls |
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