WODs
 | Tue, Oct 28 2025 |  |
| Dauwalter | 30 - 30 (10 mins) Alt DB Snatches. |
Dauwalter
(Reps)
15min AMRAP
25m Bear Crawl
6 Power Snatch (115 / 75)
6 Burpee Box Stepovers (24/20)
4 Squat Snatch (115 / 75)
30 Double Unders
| 1st | 198 Rx | Rach Tue, Oct 28, 2025 | | 2nd | 188 Rx | Jamie Tue, Oct 28, 2025 | | 3rd | 143 Rx | Sierra D Tue, Oct 28, 2025 | | 1st | 213 Rx | Clayton S Tue, Oct 28, 2025 | | 2nd | 205 Rx | Justin C Tue, Oct 28, 2025 | | 3rd | 188 Rx | Cody Wh Tue, Oct 28, 2025 |
| Brian Ma | DW | scaled | | Gina Su | 152 | 53#, singles | | Makanda | DW | scaled | | Sara Th | 169 | 15,singles | | Jamie | 188 Rx | | | Justin C | 205 Rx | | | Dan A | DW | scaled | | Tanner | DW | scaled | | Dawn | DW | scaled | | Erica | 140 Rx | | | Camber | DW | 55 OHS, Singles | | Clayton S | 213 Rx | | | Cody Wh | 188 Rx | | | Jesse M | DW | scaled | | Donna | DW | scaled | | Danny | 141 | 95# OHS | | Rach | 198 Rx | | | Hallie | 108 | 63#, singles | | Sean | 106 | 93# | | Chris Jo | 225 | Mods | | Sierra D | 143 Rx | | | Russell H | 101 Rx | | | Stacie F | 188 | Singles, PS 53#, SS 15# | | Reid | 141 Rx | | | Jonathan D | 109 Rx | |
|
30 - 30 (10 mins) Alt DB Snatches.
(Reps, Rx+)
10 rounds of
30 Seconds Max effort Alt DB Snatches
30 Rest
Score is total reps
RX=55/35
RX+=70/45
| 1st | 154 | Stacie F Tue, Oct 28, 2025 | | 2nd | 93 | Camber Tue, Oct 28, 2025 | | 1st | 160 | Chris Jo Tue, Oct 28, 2025 | | 2nd | 150 | Brian Ma Tue, Oct 28, 2025 | | 3rd | 80 | Tanner Tue, Oct 28, 2025 |
| 1st | 112 Rx+ | Rach Fri, Dec 26, 2025 | | 2nd | 64 Rx+ | Erica Fri, Dec 26, 2025 | | 3rd | 51 Rx+ | Rachel Pe Fri, Dec 26, 2025 | | 1st | 86 Rx+ | Justin C Fri, Dec 26, 2025 | | 2nd | 60 Rx+ | Jesse M Fri, Dec 26, 2025 | | 3rd | 100 Rx | Brendan K Fri, Dec 26, 2025 |
| Brian Ma | 150 | 10# | | Makanda | DW | scaled | | Justin C | DW | scaled | | Tanner | 80 | 35# | | Camber | 93 | 30# | | Clayton S | DW | scaled | | Chris Jo | 160 | 40#, not Alt | | Stacie F | 154 | 20# |
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