10 Min EMOM - Bench Press - X6 - From Rack
(Weight)
10 Min EMOM - Bench Press - X6 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 645 Rx | Brenda K Mon, Nov 28, 2022 | | 2nd | 590 Rx | Haileigh Mon, Nov 28, 2022 | | 3rd | 530 Rx | Lezlee Mon, Nov 28, 2022
Tracy C Mon, Nov 28, 2022
Rachel Pe Mon, Nov 28, 2022 | | 1st | 1560 Rx | Chris Jo Mon, Nov 28, 2022 | | 2nd | 1150 Rx | Chase S Mon, Nov 28, 2022
Andrew R Mon, Nov 28, 2022 | | 3rd | 550 Rx | Vador Mon, Nov 28, 2022 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Jamie | 460 Rx | | | Maggie W | 330 Rx | | | Hallie | 350 Rx | | | Brenda K | 645 Rx | | | Haileigh | 590 Rx | | | Andrew R | 1150 Rx | | | Rachel Pe | 530 Rx | | | Tracy C | 530 Rx | | | Chris Jo | 1560 Rx | | | Chase S | 1150 Rx | | | Lezlee | 530 Rx | | | Vador | 550 Rx | |
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