Naughty But Nice Solo
(Reps, Rx+)
12min AMRAP
4 Dumbbell (x2) Devil Presses (20/10)
6 Dumbbell (x2) Box Overs (20)
8 Dumbbell (x2) Alternating Reverse Lunges (20/10)
10 Cal Row
RX+: DB 35/20, Box: 24/20
| 1st | 168 Rx+ | Jes Mon, Nov 16, 2020 | | 2nd | 141 Rx+ | Rachel Pe Mon, Nov 16, 2020 | | 3rd | 136 Rx+ | Sherie Mon, Nov 16, 2020 | | 1st | 166 Rx+ | Anthony Mon, Nov 16, 2020 | | 2nd | 141 Rx+ | Bruce Mon, Nov 16, 2020 | | 3rd | 133 Rx+ | Clayton S Mon, Nov 16, 2020 |
| 1st | 168 Rx+ | Jes Mon, Nov 16, 2020 | | 2nd | 141 Rx+ | Rachel Pe Mon, Nov 16, 2020 | | 3rd | 136 Rx+ | Sherie Mon, Nov 16, 2020 | | 1st | 178 Rx+ | Justin C Wed, Jan 8, 2025 | | 2nd | 166 Rx+ | Anthony Mon, Nov 16, 2020 | | 3rd | 146 Rx+ | Jonathan D Wed, Jan 8, 2025 |
| Morgan E | 115 Rx | | | Luke | 126 Rx | | | Reid | 145 Rx | | | Russell H | 114 Rx+ | RX+ | | Hannah M | 135 | 15#, Kdp | | Dawn | did work | scaled | | Tim V | 140 Rx | 24 in box | | Bill | 103 Rx+ | | | Brenda K | 118 Rx+ | | | Brendan K | 141 Rx | 24 in Box | | Vincent | 94 Rx | | | Bruce | 141 Rx+ | | | Rachel Pe | 141 Rx+ | | | Cody Wh | 148 Rx | | | Anthony | 166 Rx+ | | | Kevin H | 112 Rx+ | | | Jeremy D | 174 Rx | | | Lezlee | 136 | Both... rx on box overs | | Clayton S | 133 Rx+ | | | Sherie | 136 Rx+ | | | Jes | 168 Rx+ | | | Lexi | 95 | Mods | | Davida | 112 Rx+ | 35# |
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