Im In The Band
(Time)
40 Burpees
35 Swings (70/55)
30 Burpees
25 Clean & Jerks (135/95)
20 Burpees
15 Deadlifts (255/185)
10 Burpees
400 m run
Planned: Mon,Feb28,2022 Mon,Sep30,2019 Tue,Feb26,2019 Mon,Feb26,2018 Fri,Apr14,2017 Wed,Mar2,2016 Fri,Oct2,2015| 1st | 19:44 Rx | Akilah Fri, Oct 2, 2015 | | 2nd | 31:44 Rx | Becky S Fri, Oct 2, 2015 | | 3rd | 16:50 | Ashleigh Fri, Oct 2, 2015 | | 1st | 17:58 Rx | John Z Fri, Oct 2, 2015 | | 2nd | 19:45 Rx | Shawn M Fri, Oct 2, 2015 | | 3rd | 20:22 Rx | Roger ( Fri, Oct 2, 2015 |
| 1st | 15:44 Rx | Erica Tue, Feb 26, 2019 | | 2nd | 16:47 Rx | Akilah Mon, Feb 26, 2018 | | 3rd | 20:50 Rx | Jamie Mon, Feb 28, 2022 | | 1st | 17:07 Rx | Roger ( Wed, Mar 2, 2016 | | 2nd | 17:18 Rx | Mitch Mon, Feb 26, 2018 | | 3rd | 17:58 Rx | John Z Fri, Oct 2, 2015 |
| Kevin H | 23:07 | swing 44#, c&j 63#, deadlift 203#. | | Ashleigh | 16:50 | Not Rx | | Erica | 23:10 | 35# swing, 143# DL | | Akilah | 19:44 Rx | | | Tez | 24:05 | Not Rx | | Amanda Da | 26:20 | Not Rx | | John Z | 17:58 Rx | | | Andrew H | 29:40 | Not Rx | | Neferteria | 28:39 | Not Rx | | Sierra G | 32:18 | Not Rx | | Cheryl D | 20:10 | Not Rx | | Brenda K | 26:55 | Not Rx | | Shawn M | 19:45 Rx | | | Roger ( | 20:22 Rx | 255dl | | Becky S | 31:44 Rx | |
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