WODs
 | Fri, Oct 2 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Im In The Band(Time) 40 Burpees 35 Swings (70/55) 30 Burpees 25 Clean & Jerks (135/95) 20 Burpees 15 Deadlifts (255/185) 10 Burpees 400 m run Planned: Mon,Feb28,2022 Mon,Sep30,2019 Tue,Feb26,2019 Mon,Feb26,2018 Fri,Apr14,2017 Wed,Mar2,2016 Fri,Oct2,2015
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