WODs

Thu, Jun 6 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
D-DayPulsePullup: Max RepsBC.Pulse

D-Day


(Time)
Row 2499 meters


1st11:21 RxErica Thu, Jun 6, 2019
2nd11:44 RxLezlee Thu, Jun 6, 2019
3rd11:52 RxJes Thu, Jun 6, 2019
1st9:29 RxGuy Thu, Jun 6, 2019
2nd10:22 RxMarc Thu, Jun 6, 2019
3rd10:30 RxMatt Y Thu, Jun 6, 2019

Erica11:21 Rx
Jes11:52 Rx
Lindsay14:02 Rx
Matt Y10:30 Rx
Esther14:08 Rx
Bill11:16 Rx
Marc10:22 Rx
Lezlee11:44 Rx
Tara G12:36 Rx
Guy9:29 Rx
Jessica L12:24 Rx
Sagar12:37 Rx
Kevin H11:58 Rx
Corey11:25 Rx
Roger L11:05 Rx
Kenadee12:51 Rx
Tyler B14:06 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)