UH-60
Time
4 Rounds for Time
50 Superman Rocks
20 Burpees
50 Hollow Rocks
| 0% |  | |  | 0% |
| 1st | 18:03  | Lezlee Thu, Oct 29, 2020 | | 2nd | 19:44 | Erica Thu, Oct 29, 2020 | | 3rd | 25:12 | Dawn Thu, Oct 29, 2020 | | 1st | 16:04 | Kelsey G Thu, Oct 29, 2020 | | 2nd | 23:42 | Tim V Thu, Oct 29, 2020 | | 3rd | 28:50 | Brendan K Thu, Oct 29, 2020 |
| 1st | 18:03 | Lezlee Thu, Oct 29, 2020 | | 2nd | 19:44 | Erica Thu, Oct 29, 2020 | | 3rd | 25:12 | Dawn Thu, Oct 29, 2020 | | 1st | 16:04 | Kelsey G Thu, Oct 29, 2020 | | 2nd | 23:42 | Tim V Thu, Oct 29, 2020 | | 3rd | 28:50 | Brendan K Thu, Oct 29, 2020 |
| Russell H | 29:50 Rx | | | Erica | 19:44 Rx | | | Dawn | 25:12 Rx | | | Tim V | 23:42 Rx | | | Luke | 25:34 | Bent knee | | JP | 25:32 | Bent knee | | Brendan K | 28:50 Rx | | | Lezlee | 18:03 Rx | | | Sherie | 26:38 Rx | | | Kevin H | 22:00 Rx | | | Angel | 19:56 | 1/2 reps, mod burpees, Bent knee hallow. | | Kelsey G | 16:04 Rx | |
|
Weighted Pullups 10-3-3-3
Skill,Strength: Weight
10-3-3-3
| 0% | | | | 0% |
Programmed: Thu,Oct29,2020 Thu,Sep17,2020 Thu,Dec12,2019 Thu,May9,2019 Thu,Dec6,2018 Thu,Aug16,2018 Thu,Dec28,2017 Thu,Sep28,2017 Thu,May4,2017| 1st | 10# | Kelsey G Thu, Oct 29, 2020 |
| 1st | 30 | Stephine Thu, Dec 6, 2018 | | 2nd | 20# | Rachel P Thu, May 9, 2019
Brenda K Thu, Dec 6, 2018 | | 3rd | 15 | Jes Thu, May 9, 2019 | | 1st | 45 | Guy Thu, May 9, 2019 | | 2nd | 44 | Bill Thu, Dec 12, 2019
Roger ( Thu, May 9, 2019 | | 3rd | 10# | Kelsey G Thu, Oct 29, 2020
Cody W Thu, Dec 12, 2019 |
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| Kandi | Hooray (Time) | 14:30 Rx+ | | | Clayton S | DT (Time) | 7:57 | 115, 1 rd PC | | Jes | DT (Time) | 13:21 Rx | | | Roger ( | BC.002 (Reps) | 358 Rx | | | Becky | BC.002 (Reps) | 389 Rx | |
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