Weighted Pullups 10-3-3-3
(Weight)
10-3-3-3
Planned: Thu,Oct29,2020 Thu,Sep17,2020 Thu,Dec12,2019 Thu,May9,2019 Thu,Dec6,2018 Thu,Aug16,2018 Thu,Dec28,2017 Thu,Sep28,2017 Thu,May4,2017| 1st | 20# Rx | Rachel Pe Thu, May 9, 2019 | | 2nd | 15 Rx | Jes Thu, May 9, 2019 | | 1st | 45 Rx | Guy Thu, May 9, 2019 | | 2nd | 44 Rx | Roger ( Thu, May 9, 2019 | | 3rd | 27.5 Rx | Kevin H Thu, May 9, 2019 |
| 1st | 30 Rx | Stephine Thu, Dec 6, 2018 | | 2nd | 20 Rx | Sandy Thu, Dec 12, 2019
Rachel Pe Thu, May 9, 2019
Brenda K Thu, Dec 6, 2018 | | 3rd | 15 Rx | Jes Thu, May 9, 2019 | | 1st | 55 Rx | Ethan S Thu, May 4, 2017 | | 2nd | 45 Rx | Guy Thu, May 9, 2019
Danny Thu, Dec 6, 2018 | | 3rd | 44 Rx | Bill Thu, Dec 12, 2019
Roger ( Thu, May 9, 2019 |
| Roger ( | 44 Rx | | | Russell H | bodyweight Rx | | | Corey | green band Rx | | | Jes | 15 Rx | | | Guy | 45 Rx | 25,35,45 | | Rachel Pe | 20# Rx | | | Kevin H | 27.5 Rx | |
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