Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 2nd | 27:47 Rx | Anna Fri, Aug 11, 2017 | | 3rd | 29:31 Rx | Erica Fri, Aug 11, 2017 | | 1st | 29:53 Rx | Steve R Fri, Aug 11, 2017 | | 2nd | 30:49 Rx | Roger ( Fri, Aug 11, 2017 | | 3rd | 33:13 Rx | Marc Fri, Aug 11, 2017 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Erica | 29:31 Rx | | | Chan | 38:02 | 75/65, 50# swing | | Amanda R | 39:19 Rx | | | Kandi | DNF | 4rsds 24:30 | | Davida | 26:57 Rx | | | Lou | 33:06 | 75#, 50# | | Ryan J | 23:00 | 3 rds, 65#, 35# | | Karlee | 37:25 Rx | | | Taryn B | 36:26 Rx | | | Marc | 33:13 Rx | | | Martha | 29:10 | 15#, stepups, 20# | | Ian R | 26:10 | 3 rds, 50#, stepups | | Anna | 27:47 Rx | | | Britini | 29:45 | partner, 33#, 15# (20# on last round) | | Pris | 29:45 | partner, 33#, 15# | | Lezlee | 32:02 | 45#, stepups, 20# | | Rachel Pe | 39:30 | 53#, 25# | | Cassie | 31:42 | 4 rds, 53#, stepups, 35# | | Lee | 25:00 | 3 rds, 75#, stepups, 35# | | Roger ( | 30:49 Rx | | | Steve R | 29:53 Rx | |
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