Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 24:36 Rx | Akilah Fri, Oct 7, 2016 | | 2nd | 26:19 Rx | Erica Fri, Oct 7, 2016 | | 3rd | 35:11 Rx | Amanda R Fri, Oct 7, 2016 | | 1st | 24:37 Rx | Lou Fri, Oct 7, 2016 | | 2nd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 | | 3rd | 30:33 Rx | Steve R Fri, Oct 7, 2016 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Erica | 26:19 Rx | | | Kevin H | 35:34 | 65# Thrust/SDHP, 44# Swing, Stepups. | | Akilah | 24:36 Rx | | | Heather E | 26:20 | 40/25 | | Steve R | 30:33 Rx | | | Amber H | 37:37 | Stepups | | Victoria K | 36:14 | RX until last round, 33 | | Marc | DNF | 2 rds at 17:17, rx | | Amanda R | 35:11 Rx | | | Devin | 43:11 Rx | | | Cassie | 47:04 | 20#, 35#, stepups | | Lou | 24:37 Rx | | | Shawn M | 25:10 Rx | | | Colt | 40:55 Rx | | | Marta | 37:20 | 20#, 45# | | Becky S | 28:12 | Step Up | | James F | 12:30 | 2 Rnds MOD | | Mark P | 40:14 | #65,#25 | | Brenda K | 41:44 | 53#, #25 | | Bill | 51:34 Rx | |
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