Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 27:15 Rx | Akilah Fri, Oct 23, 2015 | | 2nd | 30:50 Rx | Becky S Fri, Oct 23, 2015 | | 3rd | 31:23 Rx | Erica Fri, Oct 23, 2015 | | 1st | 28:03 Rx | Shawn M Fri, Oct 23, 2015 | | 2nd | 28:49 Rx | Roger ( Fri, Oct 23, 2015 | | 3rd | 28:54 Rx | John Z Fri, Oct 23, 2015 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Akilah | 27:15 Rx | | | Erica | 31:23 Rx | | | Ashleigh | 29:20 | Not Rx | | Brandi O | 34:13 | Not Rx | | Brenda K | 33:57 | Not Rx | | Amanda Da | 35:28 | Not Rx | | Stephine | 35:28 Rx | | | Andrew H | 31:00 | 3rds | | John Z | 28:54 Rx | | | Shawn M | 28:03 Rx | | | Josh Ku | 46:09 | 65, 30 | | Ryan J | 27:00 | 3rds, 65, 20 | | Bo | 43:33 | 65, 35 | | Becky S | 30:50 Rx | | | Marc | 35:37 Rx | | | Roger L | 38:38 Rx | | | Cheryl D | 29:51 | 33, 10 | | Sierra G | 30:43 | 30, 10 | | Amanda R | 32:28 | 20 swing | | Steve R | 34:58 Rx | | | Amber H | 36:54 Rx | | | Srikanth | 39:45 | 95, 35 | | Tara G | 44:19 Rx | | | James F | 35:20 | 3 rds | | Rob R | 41:52 Rx | | | Roger ( | 28:49 Rx | | | Tez | 37:40 Rx | |
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