Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 35:26 | Amanda R Fri, May 29, 2015 | | 2nd | 36:35 | Jerusha Tooley Fri, May 29, 2015
Brenda K Fri, May 29, 2015 | | 1st | 30:14 | Kevin H Fri, May 29, 2015 | | 2nd | 34:38 | Roger ( Fri, May 29, 2015 | | 3rd | 39:16 | Roger L Fri, May 29, 2015 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Amanda R | 35:26 | 55# thrusters and sumo Deadlift High Pull | | Roger L | 39:16 | 20' Boxjumps | | Brenda K | 36:35 | 55# Thrusters/SDHP, 20# Swings | | Jerusha Tooley | 36:35 | 55# Thrusters/SDHP | | Roger ( | 34:38 | 20' Boxjumps, 45# Swing | | Kevin H | 30:14 | 45# Thrusters/SDHP, 20# Swings, 20' Boxjump | | Steve R | 40:30 | 65# Thrusters/SDHP, 20' Boxjumps, 35# Swings |
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