WODs
 | Sat, Dec 13 2025 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Victoria(Time) 5 Rounds 10 Thrusters (95/65) 14 Box Jumps (24/20) 12 Sumo Deadlift High Pull (95/65) 12 Burpees 27 Kettlebell Swings (55/35) Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012. Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015
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