Victoria
(Time)
5 Rounds
10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pull (95/65)
12 Burpees
27 Kettlebell Swings (55/35)
Hero WOD named after Victoria Soto, a teacher who was killed shielding her kids during the Sandy Hook Elementary Shooting December 14th 2012.
Planned: Sat,Dec13,2025 Fri,Dec6,2024 Fri,Nov10,2023 Fri,Dec11,2020 Fri,Jan17,2020 Fri,Aug10,2018 Fri,Dec8,2017 Fri,Aug11,2017 Fri,Oct7,2016 Fri,Apr1,2016 Fri,Oct23,2015 Fri,May29,2015| 1st | 28:52 Rx | Jamie Fri, Nov 10, 2023 | | 2nd | 17:45 | Stacy K Fri, Nov 10, 2023 | | 3rd | 18:36 | Lezlee Fri, Nov 10, 2023
Rachel Pe Fri, Nov 10, 2023 | | 1st | 23:49 Rx | Justin C Fri, Nov 10, 2023 | | 2nd | 28:34 Rx | Andrew R Fri, Nov 10, 2023 | | 3rd | 31:20 Rx | Ian R Fri, Nov 10, 2023 |
| 1st | 23:14 Rx | Akilah Fri, Jan 17, 2020 | | 2nd | 24:33 Rx | Erica Fri, Dec 8, 2017 | | 3rd | 26:57 Rx | Davida Fri, Aug 11, 2017 | | 1st | 21:47 Rx | Justin C Fri, Dec 6, 2024 | | 2nd | 24:10 Rx | Lou Fri, Apr 1, 2016 | | 3rd | 25:10 Rx | Shawn M Fri, Oct 7, 2016 |
| Jesse M | dw | 3rds at 20:00 | | Gina Su | 31:28 | 55#, 25# | | Kristi | 25:58 | mods | | Tayler | dw | scaled | | Jamie | 28:52 Rx | | | Justin C | 23:49 Rx | | | Ian R | 31:20 Rx | | | Andrew R | 28:34 Rx | | | Dan F | 32:15 Rx | | | Kandi | DW | scaled | | Rachel Pe | 18:36 | Partner | | Lezlee | 18:36 | Partner | | Stacy K | 17:45 | Partner | | Justin L | 17:45 | Partner |
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