WODs
 | Sun, Nov 29 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
5000 meter row(Time) Row 5000 meters for time. Planned: Fri,Apr24,2020 Sun,Nov29,2015
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| Sun, Nov 29 2015 | |
| Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
5000 meter row(Time) Row 5000 meters for time. Planned: Fri,Apr24,2020 Sun,Nov29,2015
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