Mon, Mar 22 2021 |
Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
Most Recent Benchmark: Fran on Feb 20, 2024 (59 days ago) |
MS-170218 | 20210322 |
MS-170218(Reps) Tabatas of the following: Deadlift (185/155) Hang Power Clean (135/95) Front Squat (85/65) Push Press (65/55) Use one bar, changing weights between tabatas. Rest 1 min between tabatas. Score is total reps of all 32 intervals.
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