WODs
 | Sun, Oct 18 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Clean and Jerk Max(Weight,  MainFind Your 1 Rep Max Clean and Jerk Weight Planned: Thu,Mar17,2022 Mon,Sep21,2020 Mon,Mar9,2020 Mon,Oct7,2019 Mon,Apr22,2019 Tue,Nov13,2018 Mon,May21,2018 Mon,Nov27,2017 Mon,Jul10,2017 Mon,Mar6,2017 Mon,Oct31,2016 Mon,Jun27,2016
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