WODs

Sat, May 30 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (78 days ago)

Becky SBack Squat Max200 Rx 9th
Becky SDeadlift Max275 Rx 5th
Becky SPower Clean Max135 Rx 9th
Becky SClean and Jerk Max135 Rx 7th
Becky SSquat Snatch Max83 Rx
Becky SPress Max95 Rx 7th
Becky SSunflower Total555 Rx
Becky SPower Clean Max133 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)