WODs

Tue, Jul 28

WittmanBurpee Broad Jumps

Wittman


(Time)
7 Rounds for Time

15 Kettlebell Swings (53/35)
15 Power Cleans (95/65)
15 Box Jumps (24/20)


Sergeant Jeremiah Wittman of the 12th Infantry Regiment, passed away on February 13, 2010, while serving his third deployment in the Middle East in Afghanistan during Operation Enduring Freedom, at the age of 26. Throughout his military service, he was bestowed with several honors, including the Bronze Star Medal, Purple Heart, Army Good Conduct Medal, National Defense Service Medal, Afghanistan Campaign Medal with Campaign Star, Iraq Campaign Medal with Campaign Star, Army Service Ribbon, two Overseas Service Ribbons, NATO Medal, and the Combat Action Badge.

Planned: Tue,Jul28,2026 Fri,Jul3,2026
TodayAll Time

Jesse MDW scaled
Jarod WDW scaled
Gina Su32:29 Rx
Justin C23:41 Rx
Grace E25:15 53,25
Clayton S28:08 Rx
LexiDW scaled
Tim VDW scaled
DawnDW scaled
Jes24:28 Rx
Jenny K21:54 Step ups
Stacie F30:38 Rx
Kandi28:48 Rx
Lindsay TDw scaled
Brendan KDw scaled
Danny32:43 Rx
Chase S20:20 scaled
Russell HDw 5 rds
Katie D33:15 Rx
Deb26:03 Step ups, 30#
Alyssa C21:35 Step ups
Rach21:44 Rx
Kim G28:57 25# KBS
Lezlee32:06 Rx
Jenny L27:43 15# PC, 25# KBS, SU
KelbyDW Rx
Shane Po28:14 Rx
Joshua Z21:10 Rx
Lindsay MDW scaled
Rachel Pe27:09 Rx
Brailey B40:11 su
Marcdw scaled
785-430-0154
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