Merry Christmas
(Reps, Rx+)
Complete max reps in 25 minutes
25 Back Squats 45/33
25 Pull-ups
25 Push Jerks 45/33
25 Front Squats 45/33
25 Hang Power Snatch 45/33
25 Double Unders
25 Overhead Squats 45/33
25 Calorie Row
25 Burpees
RX+=75/55
All movements are done with the bar.
| 1st | 315 Rx+ | Erica Wed, Dec 24, 2025 | | 2nd | 290 Rx+ | Rachel Pe Wed, Dec 24, 2025 | | 3rd | 262 Rx | Lezlee Wed, Dec 24, 2025 | | 1st | 350 Rx+ | Justin C Wed, Dec 24, 2025 | | 2nd | 300 Rx+ | Mike S Wed, Dec 24, 2025 | | 3rd | 230 Rx+ | Tanner Wed, Dec 24, 2025 |
| 1st | 324 Rx+ | Erica Tue, Dec 24, 2024 | | 2nd | 290 Rx+ | Rachel Pe Wed, Dec 24, 2025 | | 3rd | 281 Rx+ | Rach Tue, Dec 24, 2024 | | 1st | 431 Rx+ | Justin C Tue, Dec 24, 2024 | | 2nd | 376 Rx+ | Chris Jo Tue, Dec 24, 2024 | | 3rd | 300 Rx+ | Mike S Wed, Dec 24, 2025
Jesse M Tue, Dec 24, 2024 |
| Jesse M | DW | scaled | | Brian Ma | DW | scaled | | Gina Su | 320 | scaled | | Justin C | 350 Rx+ | | | Clayton S | 380 Rx | | | Tanner | 230 Rx+ | | | Celine | 302 | Band pu singles | | Erica | 315 Rx+ | | | Camber | 229 | RR | | Cody Wh | 225 Rx | One round 15:30 | | Stacie F | 258 | Ohs box singles | | Kelby | DW | scaled | | Lezlee | 262 Rx | | | Mike S | 300 Rx+ | | | Kat | 244 | Band pu singles | | Jenny | 239 | RX+ with Singles | | Rachel Pe | 290 Rx+ | | | Bill | DW | scaled | | Bruce | 305 | RR Singles | | Kim G | 225 | Banded PU | | Brenda K | DW | Mods |
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