WODs

Thu, Dec 25 2025

Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin

Be Merry


(Time, Rx+)
All Day AMRAP

Open Presents
Enjoy Friends and Family
Eat Too Much Food
Celebrate in Your Way

Merry Christmas!

Note: Gym is closed today



785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)