Back Squat 20 Reps Unbroken (Weight, Rx+, Rx2) 20 unbroken back squats from the rack. RX+=50% of 1RM RX=115/83 RX2=75/53
Planned: Tue,Oct14,2025 Thu,Oct9,2025 Mon,Sep29,2025 Tue,Jul1,2025 Mon,Nov15,2021 Tue,Nov9,2021| 1st | 155 Rx+ | Jes Thu, Oct 9, 2025 | | 2nd | 133 Rx+ | Rach Thu, Oct 9, 2025 | | 3rd | 85 Rx | Kat Thu, Oct 9, 2025 | | 1st | 175 Rx+ | Danny Thu, Oct 9, 2025 | | 2nd | 135 Rx | Mike S Thu, Oct 9, 2025 | | 3rd | 20 Rx | Brian Ma Thu, Oct 9, 2025 |
| 1st | 155 Rx+ | Jes Thu, Oct 9, 2025 | | 2nd | 148 Rx+ | Erica Mon, Nov 15, 2021 | | 3rd | 133 Rx+ | Rach Thu, Oct 9, 2025 | | 1st | 245 Rx+ | Jarod D Tue, Jul 1, 2025 | | 2nd | 225 Rx+ | Chris Jo Tue, Oct 14, 2025 Joshua Z Tue, Jul 1, 2025 | | 3rd | 205 Rx+ | Marc Mon, Sep 29, 2025 Russell H Mon, Nov 15, 2021 |
| Brian Ma | 20 Rx | 95 | | Tanner | DW Rx | | | Clayton S | DW Rx | | | Cody Wh | DW Rx | | | Danny | 175 Rx+ | | | Gina Su | 83 Rx | | | Brooke S | Dw | scaled | | Lezlee | 83 Rx | | | Jes | 155 Rx+ | | | Rach | 133 Rx+ | | | Kat | 85 Rx | | | Mike S | 135 Rx | |
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