Ricky
(Reps)
20min AMRAP
10 Pullups
5 Dumbbell x2 Deadlifts (55/40)
8 Push Presses 135/100
Sergeant William P. Rudd was killed in Action October 5, 2008 by small arms fire while conducting combat operations in Mosul, Iraq. Rudd was assigned to 3rd Battalion, 75th Ranger Regiment
| 1st | 145 Rx | Rach Fri, Oct 10, 2025 | | 2nd | 130 Rx | Rachel Pe Fri, Oct 10, 2025 | | 3rd | 79 Rx | Lexi Fri, Oct 10, 2025 | | 1st | 272 Rx | Joshua Z Fri, Oct 10, 2025 | | 2nd | 207 Rx | Jesse M Fri, Oct 10, 2025 | | 3rd | 192 Rx | Jonathan D Fri, Oct 10, 2025 |
| 1st | 165 Rx | Jes Fri, Oct 11, 2024 | | 2nd | 145 Rx | Rach Fri, Oct 10, 2025 | | 3rd | 130 Rx | Rachel Pe Fri, Oct 10, 2025 | | 1st | 284 Rx | Justin C Fri, Oct 11, 2024 | | 2nd | 272 Rx | Joshua Z Fri, Oct 10, 2025 | | 3rd | 260 Rx | Justin L Fri, Oct 20, 2023 |
| Gina Su | 161 | bpu, 63# pp | | Brian Ma | 184 | rr, 50# dl, 20# pp | | Justin C | dw | scaled | | Jamie | dw | scaled | | Lexi | 79 Rx | | | Tayler | dw | scaled | | Joshua Z | 272 Rx | 245 am class | | Marc | 92 Rx | | | Rach | 145 Rx | | | Kelby | 138 Rx | | | Stacy K | 115 | Banded pull-ups, scaled weight | | Audria | 92 | Banded pull-ups, 65lbs PP | | Jesse M | 207 Rx | | | Danny | 190 Rx | | | Lezlee | 71 Rx | | | Jack G | 148 | 55&95 | | Jes | DW | scaled | | Stacie F | 199 | RR 30&63 | | Kat | 176 | 70#, banded pullups | | Rachel Pe | 130 Rx | | | Jarod D | 165 Rx | Plus some pizzazz | | Sierra D | DW | DW | | Jonathan D | 192 Rx | | | Mike S | 138 Rx | | | Lindsay | DW | scaled |
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