WODs

Fri, Dec 21 2018

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Filthy FiftyBC.Filthy FiftyOther Results

Filthy Fifty


(Time)
Do 50 of the following exercises for time:
Box Jumps (24/20)
Jumping Pullups
Swings (35/20)
Lunges
Knees to Elbows
Push Press (45/33)
Superman Rocks
Wallballs (20/14)
Burpees
Double Unders

100% 0%
TodayAll Time

Kim B34:42
Step up, lying K2E, singles
Akilah28:49 Rx
Kandi28:56 Rx
Lindsay31:39
30Rips, step up, lying k2e, 10 box burpees/20rx, 75 singles/11DU
Erica24:23 Rx
Matt Y30:35 Rx
Danny32:06 Rx
Esther32:30
Singles, k2e attempts
Lezlee30:20
Singles
Maggie23:00 Rx
B.o.r.= jp, ghd=k2e, back ext.=sup. Rock
Ethan T31:24 Rx
Guy27:23 Rx
Kevin H33:56 Rx
Rachel P29:00 Rx
Tara G36:44
SU, Knee raises, singles
Bruce30:34
20' box, knee raises, singles
Kenadee48:27
knee raises, singles
Brooke30:31
SU, knee raises, 15#PP, 10# 8' WB, no burpees
Sagar33:25
20#KB, 33# Bar, K2E(floor), singles, 10#WB, Step-ups 20'.



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