30-30 Burpees
(Reps, Rx+)
8 Minutes of:
30 Seconds of Burpees
30 Seconds of Rest
RX+=With Weight Vest
Planned: Mon,Aug25,2025 Tue,Mar26,2024 Thu,Jan18,2024 Wed,Oct11,2023 Wed,Jul12,2023 Thu,Jan13,2022 Mon,Oct11,2021 Thu,Jul1,2021| 1st | 73 Rx | Stephine Tue, Mar 26, 2024 | | 2nd | 64 Rx | Lezlee Tue, Mar 26, 2024 | | 3rd | 56 Rx | Jessie K Tue, Mar 26, 2024 | | 1st | 78 Rx+ | Leshaun Tue, Mar 26, 2024 | | 2nd | 68 Rx+ | Jarod D Tue, Mar 26, 2024 | | 3rd | 57 Rx+ | Chase S Tue, Mar 26, 2024 |
| 1st | 79 Rx+ | Lexi Thu, Jul 1, 2021 | | 2nd | 72 Rx+ | Rach Mon, Aug 25, 2025
Sherie Thu, Jan 13, 2022 | | 3rd | 71 Rx+ | Mak Thu, Jan 18, 2024 | | 1st | 81 Rx+ | Kelby Wed, Oct 11, 2023 | | 2nd | 78 Rx+ | Leshaun Tue, Mar 26, 2024 | | 3rd | 74 Rx+ | Justin C Wed, Jul 12, 2023 |
| Jesse M | 56 Rx | | | Justin C | 64 Rx | | | Clayton S | DW Rx | | | Danny | 55 Rx+ | | | Gina Su | 45 Rx | | | Taylor S | 25 Rx | | | Cody Wh | 25 Rx+ | | | Brooke S | 40 Rx | | | Joshua Z | 16 Rx | | | Lezlee | 64 Rx | | | Dan F | 54 Rx | | | Chase S | 57 Rx+ | | | Jarod D | 68 Rx+ | | | Terry | DW | scaled | | Jonathan D | 64 Rx | | | Dillon Br | 47 Rx+ | | | Haileigh | 40 Rx | | | Leshaun | 78 Rx+ | | | Louise | DW | scaled | | Stephine | 73 Rx | | | Piper | 38 Rx | | | Jessie K | 56 Rx | | | Kat | 41 Rx | |
|
