30-30 Burpees
(Reps, Rx+)
8 Minutes of:
30 Seconds of Burpees
30 Seconds of Rest
RX+=With Weight Vest
Planned: Mon,Aug25,2025 Tue,Mar26,2024 Thu,Jan18,2024 Wed,Oct11,2023 Wed,Jul12,2023 Thu,Jan13,2022 Mon,Oct11,2021 Thu,Jul1,2021| 1st | 72 Rx+ | Rach Mon, Aug 25, 2025 | | 2nd | 56 Rx+ | Lezlee Mon, Aug 25, 2025 | | 3rd | 44 Rx+ | Hallie Mon, Aug 25, 2025 | | 1st | 73 Rx+ | Kelby Mon, Aug 25, 2025 | | 2nd | 65 Rx+ | Cody Wh Mon, Aug 25, 2025
Danny Mon, Aug 25, 2025 | | 3rd | 55 Rx+ | Chase S Mon, Aug 25, 2025 |
| 1st | 79 Rx+ | Lexi Thu, Jul 1, 2021 | | 2nd | 72 Rx+ | Rach Mon, Aug 25, 2025
Sherie Thu, Jan 13, 2022 | | 3rd | 71 Rx+ | Mak Thu, Jan 18, 2024 | | 1st | 81 Rx+ | Kelby Wed, Oct 11, 2023 | | 2nd | 78 Rx+ | Leshaun Tue, Mar 26, 2024 | | 3rd | 74 Rx+ | Justin C Wed, Jul 12, 2023 |
| Brian Ma | 32 Rx | | | Jesse M | 24 Rx+ | | | Makanda | 70 Rx | | | Justin C | dw | scaled | | Jamie | 75 Rx | | | Tim V | dw | scaled | | Dawn | dw | scaled | | Erica | 69 Rx | | | Clayton S | dw | scaled | | Gina Su | 69 Rx | | | Rach | 72 Rx+ | | | Danny | 65 Rx+ | | | Hallie | 44 Rx+ | | | Brooke S | 40 Rx | | | Chase S | 55 Rx+ | | | Cody Wh | 65 Rx+ | | | Jack G | 50 Rx | | | Lezlee | 56 Rx+ | | | Kelby | 73 Rx+ | | | Stacie F | 68 Rx | | | Piper | 56 Rx | | | Rachel Pe | 72 Rx | | | Kat | 57 Rx | | | Jonathan D | 51 Rx | | | Mike S | 56 Rx | |
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