Whip it
(Time, Rx+, Rx2)
4 rounds:
400m Run - 500m Row
8 Squat Cleans 135/95lb
50 Double Unders
Rx+ 155/105
RX2 115/85
| 1st | 15:46 Rx+ | Jamie Wed, May 17, 2023 | | 2nd | 23:36 Rx+ | Rachel Pe Wed, May 17, 2023 | | 3rd | 26:34 Rx | Sierra D Wed, May 17, 2023 | | 1st | 16:21 Rx+ | Andrew R Wed, May 17, 2023 | | 2nd | 23:05 Rx+ | Jarod D Wed, May 17, 2023 | | 3rd | 24:17 Rx+ | Russell H Wed, May 17, 2023 |
| 1st | 15:46 Rx+ | Jamie Wed, May 17, 2023 | | 2nd | 20:09 Rx+ | Davida Wed, May 25, 2022 | | 3rd | 21:39 Rx+ | Jes Wed, May 25, 2022 | | 1st | 16:21 Rx+ | Andrew R Wed, May 17, 2023 | | 2nd | 16:42 Rx+ | Clayton S Wed, May 25, 2022 | | 3rd | 18:38 Rx+ | Russell H Wed, May 25, 2022 |
| Dawn | 29:59 | 45#, singles, row | | Russell H | 24:17 Rx+ | | | Jamie | 15:46 Rx+ | | | Justin C | 15:03 | singles, 155, run | | Erica | 13:52 | 1/2 reps Rx, run | | Tim V | 19:32 | singles, run | | Kristi | dw | run | | Lacy | 19:22 | 65#, 50 singles, run | | Jesse M | 22:38 | Singles, 155# | | Jeremy D | 17:52 | Singles | | Hallie | DW | scaled | | Stacy K | 20:10 | Singles, 53# | | Sean | 29:50 | Singles, 95# | | Gina Su | 23:14 | singles, 53#, run | | Brooke S | 24:52 | 45#, fs, jumps, run | | Andrew R | 16:21 Rx+ | run | | Vincent | 30:02 | singles, run, 135# | | Jarod D | 23:05 Rx+ | run | | Sierra D | 26:34 Rx | run | | Tayler | 28:05 | singles, run, 95/85/65 | | Bruce | 25:16 | Row, 115#, Singles | | Piper | 21:10 | 63#, Singles | | Rachel Pe | 23:36 Rx+ | Run | | Matthew Be | 33:00 | 3 RDS, Row, 75#, Singles | | Janae | 16:10 | 200M, DB, DU | | Lezlee | 25:35 Rx2 | Run |
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