Clean and Jerk EMOM
(Weight)
Every minute on the minute,
For 10 minutes
Perform
1 hang clean and jerk
1 clean and jerk
Score is greatest weight completed. Clean can be a power or full.
Planned: Mon,Dec15,2025 Thu,Jul17,2025 Tue,Feb22,2022 Tue,Oct26,2021 Mon,Oct9,2017 Mon,Apr17,2017 Mon,Sep19,2016 Mon,Mar28,2016| 1st | 143 Rx | Davida Tue, Oct 26, 2021 | | 2nd | 125 Rx | Jamie Tue, Oct 26, 2021 | | 3rd | 123 Rx | Erica Tue, Oct 26, 2021 | | 1st | 205 Rx | Ian R Tue, Oct 26, 2021 | | 2nd | 155 Rx | Reid Tue, Oct 26, 2021
Chris Jo Tue, Oct 26, 2021 | | 3rd | 130 Rx | Sagar Tue, Oct 26, 2021 |
| 1st | 155 Rx | Davida Mon, Oct 9, 2017 | | 2nd | 147 Rx | Karlee Mon, Apr 17, 2017 | | 3rd | 143 Rx | Jamie Mon, Dec 15, 2025
Rach Thu, Jul 17, 2025
Jes Thu, Jul 17, 2025
Erica Mon, Apr 17, 2017 | | 1st | 235 Rx | Ian R Mon, Oct 9, 2017 | | 2nd | 210 Rx | Roger ( Mon, Apr 17, 2017 | | 3rd | 205 Rx | Jesse M Thu, Jul 17, 2025
Roger L Mon, Oct 9, 2017
Steve S Mon, Apr 17, 2017
Nicholas N Mon, Mar 28, 2016 |
| Chris Jo | 155 Rx | | | Jamie | 125 Rx | | | Reid | 155 Rx | | | Ian R | 205 Rx | | | Avery B | did work Rx | | | Brenda K | 92 Rx | | | Sierra D | 113 Rx | | | Erica | 123 Rx | | | Davida | 143 Rx | | | Sagar | 130 Rx | | | Rachel Pe | 100 Rx | | | Lexi | 113 Rx | | | Lezlee | 80 Rx | |
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