Clean and Jerk EMOM
(Weight)
Every minute on the minute,
For 10 minutes
Perform
1 hang clean and jerk
1 clean and jerk
Score is greatest weight completed. Clean can be a power or full.
Planned: Mon,Dec15,2025 Thu,Jul17,2025 Tue,Feb22,2022 Tue,Oct26,2021 Mon,Oct9,2017 Mon,Apr17,2017 Mon,Sep19,2016 Mon,Mar28,2016| 1st | 143 Rx | Jes Tue, Feb 22, 2022 | | 2nd | 123 Rx | Erica Tue, Feb 22, 2022 | | 3rd | 113 Rx | Sierra D Tue, Feb 22, 2022 | | 1st | 185 Rx | Chris Jo Tue, Feb 22, 2022 | | 2nd | 145 Rx | Cody Wh Tue, Feb 22, 2022 | | 3rd | 135 Rx | Marc Tue, Feb 22, 2022
Jeremy D Tue, Feb 22, 2022
Ian R Tue, Feb 22, 2022
Russell H Tue, Feb 22, 2022 |
| 1st | 155 Rx | Davida Mon, Oct 9, 2017 | | 2nd | 147 Rx | Karlee Mon, Apr 17, 2017 | | 3rd | 143 Rx | Jamie Mon, Dec 15, 2025
Rach Thu, Jul 17, 2025
Jes Thu, Jul 17, 2025
Erica Mon, Apr 17, 2017 | | 1st | 235 Rx | Ian R Mon, Oct 9, 2017 | | 2nd | 210 Rx | Roger ( Mon, Apr 17, 2017 | | 3rd | 205 Rx | Jesse M Thu, Jul 17, 2025
Roger L Mon, Oct 9, 2017
Steve S Mon, Apr 17, 2017
Nicholas N Mon, Mar 28, 2016 |
| Russell H | 135 Rx | | | Ian R | 135 Rx | | | Brenda K | 95 Rx | | | Erica | 123 Rx | | | Jayden | 83 Rx | | | Jes | 143 Rx | | | Chris Jo | 185 Rx | | | Sierra D | 113 Rx | | | Avery B | did work Rx | | | Jeremy D | 135 Rx | | | Kandi | 98 Rx | | | Clayton S | did work Rx | | | Marc | 135 Rx | | | Cody Wh | 145 Rx | | | Sherie | 100 Rx | | | Lexi | 105 Rx | | | Lezlee | 84 Rx | At home |
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