Sweat Storm
(Time)
Buy-In
800m Run
5 Rounds Of:
5 Deadlifts (275/185)
7 Pullups
10 Burpees
12 Overhead Lunge Steps (45/25)
Cash-Out
800m Run
Planned: Fri,May20,2022 Fri,Aug16,2019 Fri,Jul20,2018 Fri,Jul7,2017 Fri,Jul8,2016 Fri,Jan15,2016 Fri,Jul24,2015| 1st | 19:44 Rx | Akilah Fri, Aug 16, 2019 | | 2nd | 22:38 Rx | Erica Fri, Aug 16, 2019 | | 3rd | 23:56 Rx | Kandi Fri, Aug 16, 2019 | | 1st | 22:34 Rx | Guy Fri, Aug 16, 2019 | | 2nd | 25:06 Rx | Steve R Fri, Aug 16, 2019 | | 3rd | 28:11 Rx | Marc Fri, Aug 16, 2019 |
| 1st | 19:44 Rx | Akilah Fri, Aug 16, 2019 | | 2nd | 20:44 Rx | Davida Fri, Jul 7, 2017 | | 3rd | 20:56 Rx | Erica Fri, Jul 20, 2018 | | 1st | 18:58 Rx | Lou Fri, Jan 15, 2016 | | 2nd | 19:49 Rx | Steve R Fri, Jul 7, 2017 | | 3rd | 20:20 Rx | Brady Fri, Jan 15, 2016 |
| Akilah | 19:44 Rx | | | Dawn | 29:26 | 2 @83#, 3 @103#, RR, 15# Row | | Andrew H | 25:15 | RX weight, RR, No cash out | | Corey | 33:07 | 135#, RR, 25# | | Amanda R | 30:11 | 153#, Toe PU low bar | | Kandi | 23:56 Rx | | | Rach | 29:48 Rx | | | Erica | 22:38 Rx | | | Marc | 28:11 Rx | | | Guy | 22:34 Rx | | | Clayton S | 28:40 | 205# | | Rachel Pe | 24:12 | 153# | | Lezlee | 24:12 | 123# | | Roger ( | 30:47 Rx | | | Davida | 19:57 | one arm mods | | Steve R | 25:06 Rx | | | Matt W | 29:55 | 135DL, RR, 25 lunge k | | Sherie | 26:48 | 85 DL, RR | | Bruce | 24:54 | RR, 35 lunge | | Kevin H | 28:33 Rx | | | Jonathan D | 36:46 | 185 DL | | Tyler M | 28:25 | 135 DL, RR | | Harshavardhan | 38:55 | 185, RR, 35 lunge | | Yashpaul | 35:30 | 95 DL, RR, 15 lunge | | Uday | 29:15 | 135, 25 lunge | | Sagar | 31:18 | 175 DL, JPU, 15 lunge |
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