 | WODs |  |
Thu, Jul 11 2019 |
Century
(Time)
With a partner, complete the following:
100 Jumping Lunges
100 Pushups
100 Situps
100 Burpee Pullups
100 Goblet Squats (20/10)
100 Calorie Row (one rower per pair)
Only one partner working at a time.
| 0% |  | |  | 0% |
Planned: Sat,Jul30,2022 Thu,Jul11,2019 Sat,Nov18,2017 Sat,May13,2017 Thu,May5,2016
| Jes | 27:41 Rx | | | Kandi | 27:41 Rx | | | Russell H | 29:07 | jumping pullups | | Andrew H | 29:07 | jumping pullups | | Matt Y | 24:11 Rx | | | Guy | 24:11 Rx | | | Brooke | 30:49 | Knee push ups, jpu | | Tara G | 30:49 | Knee push ups, jpu | | Amanda R | 32:31 | Knee push ups, jpu | | Amanda Mc | 32:31 | Knee push ups, jpu | | Erica | 23:36 Rx | | | Kevin H | 23:36 Rx | | | Clayton S | 34:06 Rx | | | Kyser | 34:06 Rx | | | Kenadee | 35:18 | Knee pu | | Esther | 35:18 | Knee pu | | Brian B | 28:35 Rx | | | Amanda B | 28:35 Rx | | | Yashpaul | 50:01 | jpu, | | Yashas | 50:01 | jpu | | Sagar | 29:10 | jpu | | Tyler B | 29:10 | jpu | | Harshavardhan | 33:46 Rx | | | Uday | 33:46 Rx | | | Roger L | 32:43 | did work | | Becky | 32:43 | did work | | Roger ( | 32:43 | did work |
|
Lateral Jumps
(Height)
Max height jump from the side.
| 0% | | | | 0% |
Planned: Thu,Jul2,2020 Thu,Jul11,2019 Thu,Jan3,2019 Thu,Jun14,2018 Thu,Apr7,2016
| Kandi | 24 Rx | | | Jes | 33 Rx | | | Russell H | 33 Rx | | | Harshavardhan | 35 Rx | | | Sagar | 21 Rx | | | Roger L | 35 Rx | | | Brian B | 31.5 Rx | | | Tyler B | 31.5 Rx | | | Roger ( | 33 Rx | | | Kevin H | 31.5 Rx | |
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