 | WODs |  |
Thu, Jul 11 2019 |
Century (Time) With a partner, complete the following: 100 Jumping Lunges 100 Pushups 100 Situps 100 Burpee Pullups 100 Goblet Squats (20/10) 100 Calorie Row (one rower per pair) Only one partner working at a time.
0% |  | |  | 0% |
Planned: Sat,Jul30,2022 Thu,Jul11,2019 Sat,Nov18,2017 Sat,May13,2017 Thu,May5,2016
Jes | 27:41 Rx | | Kandi | 27:41 Rx | | Russell H | 29:07 | jumping pullups | Andrew H | 29:07 | jumping pullups | Matt Y | 24:11 Rx | | Guy | 24:11 Rx | | Brooke | 30:49 | Knee push ups, jpu | Tara G | 30:49 | Knee push ups, jpu | Amanda R | 32:31 | Knee push ups, jpu | Amanda Mc | 32:31 | Knee push ups, jpu | Erica | 23:36 Rx | | Kevin H | 23:36 Rx | | Clayton S | 34:06 Rx | | Kyser | 34:06 Rx | | Kenadee | 35:18 | Knee pu | Esther | 35:18 | Knee pu | Brian B | 28:35 Rx | | Amanda B | 28:35 Rx | | Yashpaul | 50:01 | jpu, | Yashas | 50:01 | jpu | Sagar | 29:10 | jpu | Tyler B | 29:10 | jpu | Harshavardhan | 33:46 Rx | | Uday | 33:46 Rx | | Roger L | 32:43 | did work | Becky | 32:43 | did work | Roger ( | 32:43 | did work |
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Lateral Jumps (Height) Max height jump from the side.
0% |  | |  | 0% |
Planned: Thu,Jul2,2020 Thu,Jul11,2019 Thu,Jan3,2019 Thu,Jun14,2018 Thu,Apr7,2016
Kandi | 24 Rx | | Jes | 33 Rx | | Russell H | 33 Rx | | Harshavardhan | 35 Rx | | Sagar | 21 Rx | | Roger L | 35 Rx | | Brian B | 31.5 Rx | | Tyler B | 31.5 Rx | | Roger ( | 33 Rx | | Kevin H | 31.5 Rx | |
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