Sat, Jul 30

Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)


With a partner, complete the following:
     100 Jumping Lunges
     100 Pushups
     100 Situps
     100 Burpee Pullups
     100 Goblet Squats (20/10)
     100 Calorie Row (one rower per pair)
Only one partner working at a time.

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4103 NW 16th St, Topeka, KS 66618 (view larger map)