WODs

Sat, Jul 30 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)

Century


(Time)
With a partner, complete the following:
     100 Jumping Lunges
     100 Pushups
     100 Situps
     100 Burpee Pullups
     100 Goblet Squats (20/10)
     100 Calorie Row (one rower per pair)
Only one partner working at a time.

0% 0%

LindsayDid work
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Rachel PDid work
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BillDid work
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LezleeDid work
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LexiDid work
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