10 Min EMOM - Front Squat - X5 - From Ground
(Weight)
10 Min EMOM - Front Squat - X5 - From Ground
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
| 1st | 850 Rx | Sherie Mon, Mar 7, 2022
Lexi Mon, Mar 7, 2022 | | 2nd | 840 Rx | Rach Mon, Mar 7, 2022 | | 3rd | 770 Rx | Beth Mon, Mar 7, 2022 | | 1st | 1470 Rx | Chris Jo Mon, Mar 7, 2022 | | 2nd | 1350 Rx | Jesse M Mon, Mar 7, 2022 | | 3rd | 1047 Rx | Bill Mon, Mar 7, 2022 |
| 1st | 1190 Rx | Rach Mon, Apr 7, 2025 | | 2nd | 970 Rx | Erica Mon, Apr 7, 2025 | | 3rd | 940 Rx | Audria Mon, Apr 7, 2025 | | 1st | 1790 Rx | Justin C Mon, Apr 7, 2025 | | 2nd | 1470 Rx | Chris Jo Mon, Mar 7, 2022 | | 3rd | 1350 Rx | Jonathan D Mon, Apr 7, 2025
Marc Mon, Apr 7, 2025
Danny Mon, Apr 7, 2025
Jesse M Mon, Mar 7, 2022 |
| Beth | 770 Rx | | | Jesse M | 1350 Rx | | | Rach | 840 Rx | | | Lexi | 850 Rx | | | Jeremy D | 950 Rx | | | Cody Wh | 950 Rx | | | Sherie | 850 Rx | | | Chris Jo | 1470 Rx | | | Bill | 1047 Rx | | | Lezlee | 700 Rx | |
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