Delta (Time) 2 Rounds For Time 30 Wall Balls (20/14) 30 Burpees 30 Power Cleans (115/75) 30 Back Squats (115/75) 30 Push Press (115/75) 30 SDLHP (115/75) 30 Box Jumps (24/20) 30 Knees 2 Elbows
0% | | | | 0% |
Planned: Fri,Oct1,2021 Fri,Jun26,2020 Fri,Jan25,2019 Fri,Feb2,2018 Fri,Mar31,2017 Fri,Oct21,2016 Wed,Mar16,2016 Fri,Oct9,20151st | 44:46 Rx | Erica Fri, Mar 31, 2017 | 2nd | 45:00 Rx | Kandi Fri, Mar 31, 2017 Becky S Fri, Mar 31, 2017 | 3rd | 39:55 | Lezlee Fri, Mar 31, 2017 | 1st | 40:49 Rx | Roger ( Fri, Mar 31, 2017 | 2nd | 45:00 Rx | Steve R Fri, Mar 31, 2017 |
1st | 35:14 Rx | Erica Fri, Jan 25, 2019 | 2nd | 45:00 Rx | Kandi Fri, Mar 31, 2017 Becky S Fri, Mar 31, 2017 | 3rd | 32:54 | Lezlee Fri, Jun 26, 2020 Rachel Pe Fri, Jun 26, 2020 | 1st | 40:49 Rx | Roger ( Fri, Mar 31, 2017 | 2nd | 45:00 Rx | Steve R Fri, Mar 31, 2017 | 3rd | 54:13 Rx | Marc Fri, Oct 9, 2015 |
Kevin H | 45:00 | 435, 63#, step ups | Akilah | 41:44 Rx | | Angie H | 45:00 | 470, 63#, stepups, [46:36] | Steve R | 45:00 Rx | 465, [46:29] | Lou | 38:31 | 95# | Joely | 45:00 | 420, 33#, 10#, knee ups | Roger L | 43:11 Rx | | Becky S | 45:00 Rx | 422 | Erica | 44:46 Rx | | Amanda R | 45:00 Rx | 371 | Kristen B | 45:00 | 314, | Kandi | 45:00 Rx | 400 | Karlee | dnf | 1 rd,knee ups | Mark P | 44:21 | 95/75, knee ups | Rachel Pe | 40:54 | 15#, knee, 10# | Brenda K | 42:36 | 55#, knee ups, 10# | Roger ( | 40:49 Rx | | Lezlee | 39:55 | 15#, stepups, knee ups, 10# | Ethan S | DNF | 38:00, 300, 95# | Mitchell | 39:56 Rx | |
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