WODs

Thu, Jun 9 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin
Team ChipperFoundations WOD #2Other Results

Team Chipper


(Time)
In groups of six or fewer, complete the following for time:
    15 Calorie Row
    30 V-ups
    30 Superman Rocks
    30 Double Unders
    30 Push Ups
    30 Ring Rows
    400 m Run

Teams must go one movement at a time in the order listed starting with the row.  Teammates can't advance to next movement until the teammate in front of them has completed the movement with the exception of the 400 meter run.


1st12:44 RxTaryn B Thu, Jun 9, 2016
2nd13:45 RxAmanda B Thu, Jun 9, 2016
Tara G Thu, Jun 9, 2016
Tara H Thu, Jun 9, 2016
Brandi O Thu, Jun 9, 2016
3rd14:10 RxBecky S Thu, Jun 9, 2016
Stephine Thu, Jun 9, 2016
1st12:44 RxColt Thu, Jun 9, 2016
Ryan F Thu, Jun 9, 2016
Kevin H Thu, Jun 9, 2016
2nd14:10 RxRoger ( Thu, Jun 9, 2016
3rd9:45 Roger L Thu, Jun 9, 2016

Jen19:52 Not Rx
Alissa M16:23 Not Rx
Akilah16:23 Not Rx
Erica19:52 Not Rx
Andrew H16:23 Not Rx
Josh Ku19:52 Not Rx
Rosie19:52 Not Rx
Ashleigh16:23 Not Rx
Roger (14:10 Rx
Stephine14:10 Rx
Brandi O13:45 Rx
Tara H13:45 Rx
Tara G13:45 Rx
Amanda B13:45 Rx
Becky S14:10 Rx
Kevin H12:44 Rx
Ryan F12:44 Rx
Taryn B12:44 Rx
Colt12:44 Rx
Roger L9:45 Mod
Stephanie L9:45 Mod
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