Push Jerk 10-5-5-5 (Weight) 10-5-5-5 (50% - 70% - 75% - 80%) Love All, Train All
Planned: Tue,Dec22,2020 Tue,Sep15,2020 Tue,Jun9,2020 Tue,Feb11,2020 Tue,Oct8,2019 Tue,Jun25,2019 Wed,Mar6,2019 Tue,Nov20,2018 Tue,Aug7,2018 Tue,Mar13,2018 Tue,Nov21,2017 Tue,Jan10,2017| 1st | 83 Rx | Brandi O Tue, Nov 3, 2015 Tara G Tue, Nov 3, 2015 | | 2nd | 10x33, 5x53, 5x73, 3x93 Rx | Tez Tue, Nov 3, 2015 | | 1st | 135x10. 155x5. 175x5. 185x5. Rx | John Z Tue, Nov 3, 2015 | | 2nd | 115# Rx | Kevin H Tue, Nov 3, 2015 |
| 1st | 128 Rx | Kenadee Tue, Nov 20, 2018 | | 2nd | 123 Rx | Erica Tue, Jun 25, 2019 | | 3rd | 113 Rx | Jaclyn Tue, Oct 8, 2019 | | 1st | 200 Rx | Roger ( Tue, Nov 21, 2017 | | 2nd | 185 Rx | Russell H Tue, Oct 8, 2019 Ian R Tue, Oct 8, 2019 Roger L Tue, Jun 25, 2019 David S Tue, Aug 7, 2018 Steve R Tue, Jan 10, 2017 | | 3rd | 165 Rx | Tim V Tue, Jun 25, 2019 |
| Tez | 10x33, 5x53, 5x73, 3x93 Rx | | | John Z | 135x10. 155x5. 175x5. 185x5. Rx | | | Kevin H | 115# Rx | | | Tara G | 83 Rx | | | Brandi O | 83 Rx | |
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